Who is J.j. Creegan?

I’m a growth-oriented executive, advisor, and consultant with a track record of scaling brands from startup to $1B+ in revenue. I’ve led global franchise networks, launched new ventures, and now partner with leaders to drive strategic growth, operational excellence, and brand transformation.

What kind of work do you do now?

• Consulting & Advisory: I work with growth-stage businesses, multi-unit operators, franchise brands, and PE-backed companies as a strategic advisor or fractional executive (CEO/COO/CRO/Integrator).

• Brand Operator: I’m actively building multiple brands in wellness, fitness, apparel, and franchise services.

• Speaking & Coaching: I offer keynotes, leadership workshops, and founder coaching, focused on building high-performing teams, scaling operations, and navigating business inflection points.

What types of companies do you typically work with?

• Multi-unit operators (5+ locations) in fitness, wellness, recovery, consumer services or hospitality.

• Franchisors and franchisees seeking to improve performance or prepare for growth.

• PE-backed or founder-led businesses preparing for scale, turnarounds, or exit.

• Consumer services and experience-based brands looking to unlock revenue or improve operations.

What services do you offer?

Depending on the engagement, I offer:

• Fractional CEO, COO or CRO support

• Strategic planning and growth acceleration

• Operational performance improvement

• Franchise development & field support models

• Brand development and go-to-market playbooks

• Executive coaching for founders and leadership teams

Do you offer free intro calls?

Yes. I offer a short intro call to align on goals, needs, and fit before jumping into any engagement.

What are your rates?

Rates vary by scope, duration, and level of involvement (e.g., fractional vs. advisory). After our initial call, I’ll provide a transparent proposal and options based on your needs.

Where are you based?

I’m based in Florida but work with teams across the U.S. and globally. Most of my consulting and speaking is either remote-first or hybrid, depending on client needs.